You may wonder why the book features 52 self esteem quotes. Traditional daily quotes often fade from memory, making their impact short-lived. In contrast, the selection of 52 quotes is intended for weekly use, encouraging readers to focus on one quote each week. This approach is considered more effective, echoing the adage, ‘repetition is the mother of retention’. By revisiting a single quote daily throughout the week, you give yourself the opportunity to truly absorb its message and witness its positive effect.
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